It's never too late to be your best self
In the age of social media Being a millenial, it’s no surprise to me that social media is such a big part of our lives. I grew up in the age of MySpace and then it was Facebook and Twitter and eventually YouTube, Instagram, Snapchat and probably a bunch of others that I don’t even […] Read more…
The beginning of my yoga practice It seems like lately, everyone has experienced yoga in some form or another– whether they’ve practiced it frequently, taken a class at a winery, yoga-ed with baby goats or popped in a DVD. In doing a little research, the internet suggests that nearly 20 million people in the U.S. […] Read more…