Month: August 2024

croissants and coffee

100 Morning Affirmations for Positive Energy

Ready to kick butt today? Get your day off to a great start with these energizing morning affirmations. What are affirmations? Affirmations are short, positive phrases spoken, thought or written that can help set the tone for your day. Setting the tone for a positive day Have you ever had one of those mornings?  Ya […] Read more…

woman on a dock with her head down

37 Inspirational Quotes About Feeling Down

We all have times when we’re feeling down. If you’re having a rough go, let these quotes about feeling down inspire you. So you’re feeling down? Unfortunately, feeling sad or depressed are part of being human. We all have times when we’re down. Sometimes it’s just not your day, your month or even your year […] Read more…

mindfulness journaling prompts desk set up

52 Mindfulness Journal Prompts for Personal Growth

Are you ready to practice mindfulness through journaling? Start your journey with the following mindfulness journal prompts for personal growth and inner peace. This post may contain affiliate links which means if you make a purchase, I receive a small commission at no additional cost to you. For more information, please read my disclosure policy. What […] Read more…

cozy bed sleeping affirmations

73 Positive Sleeping Affirmations for Better Sleep

If you struggle with falling asleep or staying asleep at night, sleeping affirmations may help you get better rest. This post may contain affiliate links which means if you make a purchase, I receive a small commission at no additional cost to you. For more information, please read my disclosure policy. What are sleep affirmations? Sleep […] Read more…