Self-Improvement

Journaling for personal development

31 Journaling Prompts for Self Discovery

Journaling for Self Discovery Personal development is an ongoing journey. You should constantly be setting meaningful, manageable goals to improve yourself. There are many ways to help in your personal development journey. One way to provide yourself support and to recognize areas you want to develop is to journal. Journaling is an activity that’s unique […] Read more…

How to Turn Negative Thoughts into Positive Thoughts

Practicing Positive Thinking in Everyday Life Do you ever find yourself stuck in negative thoughts? In a cycle of negativity you can’t seem to get out of? We all have bad days, but we also have days (or weeks or months) where negative thoughts constantly outweigh positive thoughts. Negative thoughts can cause an array of […] Read more…

Motivation for success

How to Stay Motivated for Success

What is Success? Success is a buzzword that most of use when talking about about certain aspects of our lives. Getting in to a good college and earning your degree. Landing your first big job and then getting a promotion. Buying your first home and living on your own. We’ve all had these moments of […] Read more…

Crush Your Goals

How to Crush Your Goals

This post contains affiliate links. Please read my disclosure policy. Selecting Your Goals It doesn’t matter what day or month or year it is, NOW is always a good time to start working on your goals. Whether your goals are big or small, personal or professional, you can always strive to better yourself. I think […] Read more…

8 Bad Habits to Change Right Now

Tweaking bad habits for good We all have bad habits that need to be tweaked from time to time. As my tagline suggests, I believe it’s never too late to be your best self. I’m constantly trying to set new goals for myself, but in going through the process of goal setting, I realized I’ve […] Read more…

motivational quotes

19 Motivational Quotes to Kickoff 2019

Because 2019 will be your best year yet Every morning, I like to start off my day with a journal entry. There are four components to the entry: a motivational quote for the day, three things I’m letting go of, three things I’m grateful for and three things I will accomplish. I sort of got […] Read more…

Don't Sweat the Small Stuff

How to Avoid Unnecessary Stress

Because it’s true what they say, don’t sweat the small stuff!   This week, I need to take heed to my own advice. Managing stress isn’t always easy, but it’s necessary if we want to stay healthy mentally, emotionally and physically. But for some of us, even little things can add up to big stress. […] Read more…

stick to resolutions

How to Stick to Resolutions Throughout the Year

Tips for accomplishing resolutions at any time It’s officially summer! As we celebrate the warmer weather with barbeques, pool parties and trips to the beach, it’s also a good time to reflect on how our year is going.  We’re now more than halfway through 2018, so if you made a New Year’s Resolution in January, […] Read more…

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