It's never too late to be your best self
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The beginning of my yoga practice It seems like lately, everyone has experienced yoga in some form or another– whether they’ve practiced it frequently, taken a class at a winery, yoga-ed with baby goats or popped in a DVD. In doing a little research, the internet suggests that nearly 20 million people in the U.S. […] Read more…
Happy summer (unofficially)! As adults, sometimes summer is no different than any other time of the year. We still need to work, pay our bills and deal with other responsibilities. Gone are the days of school-age joy when that last bell rings and you are free for TWO WHOLE MONTHS! But there are still some […] Read more…
Avoid Wasting Time on Your Phone I recently realized that I spend way too much time on my smartphone. If I’m honest and add up the time that I spend playing on my phone, I probably waste at least an hour a day. And that’s being conservative. So when I came to this realization, […] Read more…
Take a mini-vacation without leaving the state As the weather’s warming up and spring flowers start to bloom, the idea of staying inside is the last thing you want to do. There are great things to do close to home that’ll have you feeling like you took a mini vacation without even leaving the Garden […] Read more…
It’s been far too long since I posted to this blog. I’ve missed sharing my thoughts and musings with the blogosphere. It feels so good to be back to writing and connecting with all of you. So where have I been and why did I take a little hiatus? Well, I wish I had a […] Read more…
My top tips to live your fullest life beyond 9 to 5… When you spend 40+ hours a week at work, it’s important to take full advantage of your days off. The weekends are the time for you to relax, take adventures and spend time with those you love. So, why do weekends also seem […] Read more…
I don’t know about you, but my life can get pretty busy at times. It’s easy to get so wrapped up in my job, that I sometimes forget about myself. By the time the weekend comes, I turn into my worst enemy– a couch potato! I know, I know. We are allowed some down time, […] Read more…
We all have bad days. It’s inevitable. Sometimes it’s just waking up on the wrong side of the bed. Sometimes it’s a fight with a friend or loved one. Sometimes it’s feeling overworked and underpaid. Whatever the reason, bad days happen to the best of us. But there are also times when someone else is […] Read more…
Even the best employees make mistakes. Everyone does. It happens. It’s what we do with those mistakes that really count. Did we try to fix things as soon as we found out? Did we apologize, if necessary? And most importantly, did we learn from them so that we don’t make the same mistakes again? In […] Read more…
Fall is my favorite season! The changing leaves, cooler weather and outdoor activities always excite me. From fresh produce to festivals to sweaters and booties, there is so much to enjoy in the new season. Now, as you know, I’m a fan of lists. And while I already have a pretty extensive bucket list for […] Read more…