Ready to kick butt today? Get your day off to a great start with these energizing morning affirmations. What are affirmations? Affirmations are short, positive phrases spoken, thought or written that can help set the tone for your day. Setting the tone for a positive day Have you ever had one of those mornings? Ya […] Read more…
personal development
52 Mindfulness Journal Prompts for Personal Growth
Are you ready to practice mindfulness through journaling? Start your journey with the following mindfulness journal prompts for personal growth and inner peace. This post may contain affiliate links which means if you make a purchase, I receive a small commission at no additional cost to you. For more information, please read my disclosure policy. What […] Read more…
73 Positive Sleeping Affirmations for Better Sleep
If you struggle with falling asleep or staying asleep at night, sleeping affirmations may help you get better rest. This post may contain affiliate links which means if you make a purchase, I receive a small commission at no additional cost to you. For more information, please read my disclosure policy. What are sleep affirmations? Sleep […] Read more…
23 Journaling Ideas for Personal Development
Journaling is a powerful tool for personal growth and self-discovery. It provides an opportunity to reflect on your thoughts, emotions and experiences. It can also help you release anxiety or inspire your writing. This post may contain affiliate links which means if you make a purchase, I receive a small commission at no additional cost […] Read more…
15 Reasons Why Imperfections are Perfect
Do you struggle with perfectionism? Today, we’re going to break down why our imperfections are perfect. This post may contain affiliate links which means if you make a purchase, I receive a small commission at no additional cost to you. For more information, please read my disclosure policy. The Struggle of Perfectionism For most of my […] Read more…
70 Life-Changing 30 Day Challenge Ideas
Do you want to make healthy, productive changes in life? Not sure where to start? Perhaps a 30 day challenge is the perfect option for you. This post may contain affiliate links which means if you make a purchase, I receive a small commission at no additional cost to you. For more information, please read […] Read more…
39 Goals to Set for Personal Growth
Do you have goals to set for yourself this year? It’s okay to start goals at any point and today is a good time to evaluate goals to set for yourself for personal growth. Why is goal setting important? Finding goals to set for yourself is important to help in personal growth. These goals should […] Read more…
Enjoying the Simple Pleasures in Life
Finding simple pleasures in life If we’ve learned anything over the past five months, it’s to start enjoying the simple pleasures in life. The COVID-19 pandemic and global shutdown has truly stopped us all in our tracks and forced us to slow down. Many of us had big plans that were expected to bring happiness […] Read more…
Why It’s Important to Stay Humble
This is a sponsored post. All opinions are my own. Staying Humble through Personal Development Throughout the past few years, I’ve been on a journey of personal development. I think it’s so important to continue to learn and grow in order to live your best life. With that comes learning about your own strengths and […] Read more…
5 Ways Travel Helps Personal Development
Learn and grow while you travel I have always loved to travel. There’s something about seeing new places, experiencing new cultures and tasting different food that really excites me. Sometimes there are a lot of excuses not to travel. For instance, getting time off from work, having the money to travel and even finding travel […] Read more…