It's never too late to be your best self
A new year means a new journal but how do you fill the pages? If you’re not sure where to start, check out these New Year journal prompts for 2025. I can almost guarantee I’ll receive a journal for Christmas every year. If you’re anything like me, collecting beautiful journals is a hobby in and […] Read more…
Setting daily intentions can help you feel focused and empowered to tackle the day. This powerful mindset habit is simple, yet impactful for your personal development journey. Do you ever wake up feeling like you have a long to-do list but don’t know where to start? Or you immediately start working but don’t feel focused […] Read more…
Ready to kick butt today? Get your day off to a great start with these energizing morning affirmations. What are affirmations? Affirmations are short, positive phrases spoken, thought or written that can help set the tone for your day. Setting the tone for a positive day Have you ever had one of those mornings? Ya […] Read more…
Are you ready to practice mindfulness through journaling? Start your journey with the following mindfulness journal prompts for personal growth and inner peace. This post may contain affiliate links which means if you make a purchase, I receive a small commission at no additional cost to you. For more information, please read my disclosure policy. What […] Read more…
If you struggle with falling asleep or staying asleep at night, sleeping affirmations may help you get better rest. This post may contain affiliate links which means if you make a purchase, I receive a small commission at no additional cost to you. For more information, please read my disclosure policy. What are sleep affirmations? Sleep […] Read more…
Journaling is a powerful tool for personal growth and self-discovery. It provides an opportunity to reflect on your thoughts, emotions and experiences. It can also help you release anxiety or inspire your writing. This post may contain affiliate links which means if you make a purchase, I receive a small commission at no additional cost […] Read more…
Do you struggle with perfectionism? Today, we’re going to break down why our imperfections are perfect. This post may contain affiliate links which means if you make a purchase, I receive a small commission at no additional cost to you. For more information, please read my disclosure policy. The Struggle of Perfectionism For most of my […] Read more…
Do you want to make healthy, productive changes in life? Not sure where to start? Perhaps a 30 day challenge is the perfect option for you. This post may contain affiliate links which means if you make a purchase, I receive a small commission at no additional cost to you. For more information, please read […] Read more…
Do you have goals to set for yourself this year? It’s okay to start goals at any point and today is a good time to evaluate goals to set for yourself for personal growth. Why is goal setting important? Finding goals to set for yourself is important to help in personal growth. These goals should […] Read more…
Last updated January 5, 2025 Finding simple pleasures in life If we’ve learned anything over the past few years, it’s to start enjoying the simple pleasures in life. In 2020, the COVID-19 pandemic and global shutdown stopped us all in our tracks and forced us to slow down. It’s hard to believe it’s been 5 […] Read more…