Self-Improvement

30 day challenge ideas

70 Life-Changing 30 Day Challenge Ideas

Do you want to make healthy, productive changes in life? Not sure where to start? Perhaps a 30 day challenge is the perfect option for you. This post may contain affiliate links which means if you make a purchase, I receive a small commission at no additional cost to you. For more information, please read […] Read more…

clock and french press coffee

115 Funny Quotes for Monday

Mondays – you either love them or love to hate them. But starting off the week the right way can help set you up for success. That’s why I’ve put together some funny Monday quotes.  Did you know that laughter can benefit physical, mental and social health? According to several studies, laughter can boost immunity, […] Read more…

Simple pleasures in life

Enjoying the Simple Pleasures in Life

Finding simple pleasures in life If we’ve learned anything over the past five months, it’s to start enjoying the simple pleasures in life. The COVID-19 pandemic and global shutdown has truly stopped us all in our tracks and forced us to slow down.  Many of us had big plans that were expected to bring happiness […] Read more…

Stay Humble

Why It’s Important to Stay Humble

This is a sponsored post. All opinions are my own. Staying Humble through Personal Development Throughout the past few years, I’ve been on a journey of personal development. I think it’s so important to continue to learn and grow in order to live your best life. With that comes learning about your own strengths and […] Read more…

How to Improve Your Mood Instantly

This is a collaborative post. All opinions are my own. Simple ways to improve your mood fast We all have bad days where we feel we need to improve our mood quickly. Many things can cause you to feel down, whether it’s a stressful day at work, health issues like PMS or seasonal changes. The […] Read more…

Travel and personal development

5 Ways Travel Helps Personal Development

Learn and grow while you travel  I have always loved to travel. There’s something about seeing new places, experiencing new cultures and tasting different food that really excites me.  Sometimes there are a lot of excuses not to travel. For instance, getting time off from work, having the money to travel and even finding travel […] Read more…

Journaling for personal development

31 Journaling Prompts for Self Discovery

Journaling for Self Discovery Personal development is an ongoing journey. You should constantly be setting meaningful, manageable goals to improve yourself. There are many ways to help in your personal development journey. One way to provide yourself support and to recognize areas you want to develop is to journal. Journaling is an activity that’s unique […] Read more…

How to Turn Negative Thoughts into Positive Thoughts

Practicing Positive Thinking in Everyday Life Do you ever find yourself stuck in negative thoughts? In a cycle of negativity you can’t seem to get out of? We all have bad days, but we also have days (or weeks or months) where negative thoughts constantly outweigh positive thoughts. Negative thoughts can cause an array of […] Read more…

Motivation for success

How to Stay Motivated for Success

What is Success? Success is a buzzword that most of use when talking about about certain aspects of our lives. Getting in to a good college and earning your degree. Landing your first big job and then getting a promotion. Buying your first home and living on your own. We’ve all had these moments of […] Read more…

Crush Your Goals

How to Crush Your Goals

This post contains affiliate links. Please read my disclosure policy. Selecting Your Goals It doesn’t matter what day or month or year it is, NOW is always a good time to start working on your goals. Whether your goals are big or small, personal or professional, you can always strive to better yourself. I think […] Read more…

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